Lockdown has knocked a lot of women's confidence. For many of us it has meant a complete lifestyle change which in one way or another may have impacted the way our body looks or feels, which is why I have decided to hold a virtual workshop centred all around exactly HOW we can reclaim our body confidence before we re-enter the physical world!

Don't worry, your camera and mic will be switched off throughout the session and you can choose whether or not you would like to partake in discussions via the chatbox.

For anyone unable to make it to the LIVE workshop, book your ticket anyway because the session will be recorded and sent to you via email the following day.